The big Clean up, week with depression is a big problem for all of us with depression. No one can get away from this one. There is no doubt about that. There are many reasons we struggle with life and cleaning, and it’s a sensitive issue. It involves self-care- our family’s care and our surroundings, […]
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Avoid Impulsiveness <h2>Impulsive behaviours are dangerous for those of us with depression.Impulsive behaviours can cause so much harm to you and your family. The thing with impulsive behaviour is our lack of understanding and knowledge to protect us and our loved ones from problems caused by impulsive behaviours. Impulsiveness comes with depression. Why? Well, everyone
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When you shouldn’t declutter, and why? <h2>Decluttering is good but not good for certain people at certain times. This applies to those of us with depression or suffering other illness that drain your body of energy. It’s a good thing to declutter and clean up around your home. Clean surroundings can help with depression. Having
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Why the smart cleaning evening routine is the best. The Smart evening cleaning routine makes your morning a breeze. But first, it keeps the house clean until the next morning. Waking up to a messy kitchen and house in the morning is one of the worst things that could happen to me. With my depression,
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How can we improve our daily lifestyle to get the best of our ability? Living in the now is not an idea from another writer or found somewhere on the net. This results from years of searching for peace as I struggle with depression. This way of life will change your life. You will find peace and you will find your life is much less stressful and successful in everything you do..
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Stop thinking about yesterday, last year, tomorrow. Think about now, what you do right now. Solve your problems one at a time. Living in the Now is a miraculous lifestyle if it’s properly learnt and put in practise.
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Me time is important for anyone to thrive. It all comes down to our mind and how we want our lives to be. What we need to improve and whether we will make the change and are we committed with dedication and passion about what we want to achieve. Are we serious about this thing
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The way forward is about leaving behind the muddy waters and flow to the ocean. If we don’t move forward, we will forever stick in the mud of self-destruction. Whenever you’re physically drained, it’s because you’re mentally drained. Many unpleasant, unwanted things and feelings surface. As these float, our minds follow these emotions and feelings.
Smart spark evening cleaning routine is an amazing life saving and time saving routine, that will make your life so much easier.
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